The Atlantic Islands Centre will now be running on summer hours from the 5th of April
Open
Wednesday : 11-4pm, serving lunch 12-3pm
Thursday : 11-4pm, serving lunch 12-3pm (serving community lunch ; soup, savouries, cakes & hot drinks by donation. exc : Easter week)
Friday : 11-4pm, serving lunch 12-3pm (evening takeaway 5-630pm)
Saturday : 11-4pm, serving lunch 12-3pm (bar nights every second Saturday 7-11pm)
Sunday : 11-4pm, serving lunch 12-3pm
Summer menu can be found here
(subject to change over the season)
Events etc will be posted on Facebook and can be found at the bottom of the page here on the website.
Please keep up to date via our facebook page, see below or phone on
01852 314096
Kundalini yoga is a form of yoga that activates and balances the glandular system. It reduces levels of stress in the body, increases flexibility through the use of dynamic movement, breath (pranayam) and meditation.
It’s not competitive and is accessible to people of all ages, abilities and skills.
You’re more than welcome to join our small group which meets once a week in the evening (please contact Jo for details). In the summer when the weather is favourable our sessions may take place outside in the garden.
All you need to bring along is a mat, a cushion, a blanket (something to keep you warm during the relaxation), something to drink and most importantly an open mind. Lastly wear loose fitting clothes.
If you’d prefer a one to one session these are available on request.
Contact Jo for details:
E: jo.wey@btinternet.com T: 01852 314365
The Atlantic Islands Centre will now be running on summer hours from the 5th of April
Open
Wednesday : 11-4pm, serving lunch 12-3pm
Thursday : 11-4pm, serving lunch 12-3pm (serving community lunch ; soup, savouries, cakes & hot drinks by donation. exc : Easter week)
Friday : 11-4pm, serving lunch 12-3pm (evening takeaway 5-630pm)
Saturday : 11-4pm, serving lunch 12-3pm (bar nights every second Saturday 7-11pm)
Sunday : 11-4pm, serving lunch 12-3pm
Summer menu can be found here
(subject to change over the season)
Events etc will be posted on Facebook and can be found at the bottom of the page here on the website.
Please keep up to date via our facebook page, see below or phone on
01852 314096
The Atlantic Islands Centre will now be running on summer hours from the 5th of April
Open
Wednesday : 11-4pm, serving lunch 12-3pm
Thursday : 11-4pm, serving lunch 12-3pm (serving community lunch ; soup, savouries, cakes & hot drinks by donation. exc : Easter week)
Friday : 11-4pm, serving lunch 12-3pm (evening takeaway 5-630pm)
Saturday : 11-4pm, serving lunch 12-3pm (bar nights every second Saturday 7-11pm)
Sunday : 11-4pm, serving lunch 12-3pm
Summer menu can be found here
(subject to change over the season)
Events etc will be posted on Facebook and can be found at the bottom of the page here on the website.
Please keep up to date via our facebook page, see below or phone on
01852 314096
Please come along to the centre for chair yoga with Jo Gannon from 11am on Fridays here at the centre.
Wear comfortable clothing & shoes, water & feel free to join in our community lunch starting from 12 after.
Easter fun, games and dancing at Cullipool Hall from 7pm
The Atlantic Islands Centre will now be running on summer hours from the 5th of April
Open
Wednesday : 11-4pm, serving lunch 12-3pm
Thursday : 11-4pm, serving lunch 12-3pm (serving community lunch ; soup, savouries, cakes & hot drinks by donation. exc : Easter week)
Friday : 11-4pm, serving lunch 12-3pm (evening takeaway 5-630pm)
Saturday : 11-4pm, serving lunch 12-3pm (bar nights every second Saturday 7-11pm)
Sunday : 11-4pm, serving lunch 12-3pm
Summer menu can be found here
(subject to change over the season)
Events etc will be posted on Facebook and can be found at the bottom of the page here on the website.
Please keep up to date via our facebook page, see below or phone on
01852 314096
The Atlantic Islands Centre will now be running on summer hours from the 5th of April
Open
Wednesday : 11-4pm, serving lunch 12-3pm
Thursday : 11-4pm, serving lunch 12-3pm (serving community lunch ; soup, savouries, cakes & hot drinks by donation. exc : Easter week)
Friday : 11-4pm, serving lunch 12-3pm (evening takeaway 5-630pm)
Saturday : 11-4pm, serving lunch 12-3pm (bar nights every second Saturday 7-11pm)
Sunday : 11-4pm, serving lunch 12-3pm
Summer menu can be found here
(subject to change over the season)
Events etc will be posted on Facebook and can be found at the bottom of the page here on the website.
Please keep up to date via our facebook page, see below or phone on
01852 314096
